Yesterday was a funfilled day in Kings Island. it was fun, although on the way home it was a little stressful because I was worried about the dogs being home alone for so long.

This morning I got up and went to work out and ran 3 miles in 33 minutes, which pretty good for me. I was expecting to do 12 minute miles. then I did 45 minutes on the elliptical. then I called it a day.